How are Functional Drink Machines Revolutionising Hydration?

Functional drinks have become increasingly popular in the world of wellness, providing added ingredients such as vitamins, probiotics, electrolytes and antioxidants that offer greater health benefits than the average beverage. Benefits of consuming functional drinks include improved brain function, gut health, mood and much more.

Sourcing these daily booster beverages from a functional drinks machine, rather than purchasing them in plastic bottles, has many advantages. These include reducing plastic waste, offering a high level of customisation and ensuring freshness.

With the launch of machines such as TopHealth, functional hydration has never been easier. Gyms, leisure centres and workplaces that install a smart hydration solution provide easy access to functional drinks. Dispensing beverages from a machine allows drinks to be poured into reusable bottles, cups and glasses, significantly reducing single-use plastic waste.

With an already enormous increase in functional drinks within the bottled water industry, dispensing from a machine represents the future of sustainability in hydration. Functional drinks machines offer many additional benefits, including the ability to personalise each drink. Not everybody lives the same lifestyle and therefore does not require the same amounts or types of electrolytes and vitamins. For example, someone who participates in high-intensity workouts will require more electrolytes to replace lost fluids. This level of customisation is not possible within the bottled water industry.

It is a common misconception that electrolytes only benefit those who engage in intense exercise. In reality, functional drinks can offer benefits to people living a slower or more sedentary lifestyle as well.

Electrolytes benefit everyone, whether you are participating in high-impact sport or sitting at an office desk. A blend of magnesium, potassium and calcium works together to deliver tangible benefits that go beyond hydration. Maintaining a proper electrolyte balance can boost cellular energy, providing sustained all-day energy without the crash. Studies show that in office environments, the afternoon “3pm slump” can cause a productivity dip of up to 25%, and consistent energy levels can help prevent this.

Magnesium and potassium combined can increase cognitive performance, reducing brain fog and improving reaction time - ideal for client calls or fast-paced decision-making. Magnesium alone can have a calming effect, helping to regulate cortisol levels and reduce stress by up to 20%, allowing individuals to feel more in control during presentations, pitches or final deadline pushes.

Calcium can improve muscle fibre recruitment, reducing fatigue and supporting posture, typing endurance and body language during long working hours, meetings or standing events. Employees having access to these benefits simply by consuming functional water can experience significant improvements in wellbeing, particularly after post-lunch walks or lengthy afternoon meetings.

Having access to a functional water station in the workplace can also significantly support employee health and wellbeing. Choosing an electrolyte-filled, naturally flavoured water over a sugary fizzy drink provides considerable health benefits.

Approximately two-thirds of the human body is made up of water, highlighting the importance of staying hydrated. Improved brain performance is just one benefit of proper hydration - it can also enhance concentration, mood and memory, as well as help combat anxiety. Staying hydrated can increase energy levels, improve focus and reduce feelings of sluggishness.

Every day, the human body loses between two and three litres of water through breathing, sweating, urination and bowel movements. This loss can increase due to factors such as hot weather, a high-fibre diet and alcohol consumption. This highlights the importance of replenishing lost fluids to help the body function and thrive.

Hydration is not only essential for brain health; it also supports the body by regulating temperature, protecting organs and tissues, and dissolving minerals and nutrients to make them accessible for bodily functions.

Convenience has become a key trend within modern fitness. The concept of drinking water that delivers additional health benefits is highly appealing, as people do not need to introduce new habits into their routines to experience these advantages.

Additionally, at-home health tracking and monitoring have become increasingly popular, allowing individuals to measure their intake of vitamins and electrolytes alongside broader health metrics.

Modern research highlights the growing importance of hydration and the powerful impact vitamins and electrolytes can have on the body. With more people incorporating functional drinks into their daily lives, and more functional drink solutions appearing in offices, gyms and wellness centres, we can expect a continued rise in awareness - and in the number of people experiencing these benefits firsthand.